He didn't build ROOTS
in a classroom.
He built it on a mat, 20 kg overweight, with a diabetes diagnosis and a growing sense that everything he'd been taught — and teaching — was incomplete.
Dr. Harish Ravi Warrier comes from a family of three generations of Ayurvedic physicians in Kerala. He grew up with Ayurveda not as a subject but as a way of life. And yet, in 2018, his own health collapsed.
He traveled across India, went back to the Charaka Samhita — not the textbook summaries, but the original — and found what modern Ayurveda had quietly dropped: Krama. The sequencing principle. The idea that healing must happen in a specific, unbreakable order. Rasa first. Then Rakta. Then Mamsa. Nothing works before its time.
That insight became the Gut Reset System. He reversed his own diabetes, lost 20kg+ in 6 months, and has since helped over 35,000 people apply the same principle to their bodies.